January 2025 Newsletter

January Benefits Newsletter: Start the Year Informed, Healthy, and Organized

As we welcome the new year, it’s time to set yourself up for success by organizing your benefits, prioritizing health, and staying informed. This month’s newsletter highlights essential steps to make the most of your 2025 benefits and underscores the importance of awareness for Cervical Cancer and Glaucoma. Let’s start the year strong and prepared!

Quick Links:

• New Year, New Benefits: Are You Ready?

• Early Planning for Preventive Care

• Spotlight on Cervical Cancer and Glaucoma Awareness

• Maximizing Your FSA/HSA: Start the Year Off Right

• Boosting Your Wellness Routine

New Year, New Benefits: Are You Ready?

January is the ideal time to confirm your benefits are active and ready for use. Here’s your checklist to start strong:

• Verify your benefits elections: Log in to your benefits portal to ensure everything matches your annual enrollment choices.

• Get your ID cards: If you’ve changed insurance providers, download or request updated cards.

• Set up contributions: Ensure FSA/HSA accounts are active and funded.

Take Action: Visit your benefits portal today to confirm your coverage and print ID cards.

Early Planning for Preventive Care

Start the year by taking proactive steps to maintain your health. Preventive care is key to staying well and catching potential issues early.

• Schedule annual physicals, eye exams, and dental cleanings now to secure convenient appointment times.

• Check if your preventive visits are fully covered under your health plan.

• Explore wellness incentives: Some plans reward you for completing screenings.

Take Action: Contact your healthcare providers to book your preventive appointments today.

Spotlight on Cervical Cancer and Glaucoma Awareness

January is a time to highlight the importance of early detection for cervical cancer and glaucoma—two conditions that can have a significant impact if left undetected.

• Cervical Cancer: Ensure you’re up-to-date with Pap smears and HPV vaccinations, as recommended by your healthcare provider.

• Glaucoma: Schedule an eye exam, especially if you’re at higher risk (e.g., age 40+, family history).

• Explore available resources for education and support through your insurance carrier.

Take Action: Learn more about cervical cancer and glaucoma by visiting CDC Cervical Cancer Resources or Glaucoma Research Foundation.

Maximizing Your FSA/HSA: Start the Year Off Right

Your FSA or HSA offers a great opportunity to save on healthcare expenses, but organization is key.

• Check your 2025 balances to understand your available funds.

• Use HSA funds for qualified expenses like prescriptions, glasses, or wellness items.

• Make a list of recurring expenses to plan contributions effectively.

Take Action: Log in to your HSA/FSA portal to review balances and eligible expenses.

Boosting Your Wellness Routine

This January, set yourself up for success by incorporating healthy habits into your daily routine.

• Drink more water, aim for balanced meals, and try a new workout.

• Explore mental health resources through your Employee Assistance Program (EAP).

• Participate in wellness challenges or explore apps to stay motivated.

Take Action: Check out our company wellness portal for tools and challenges to kickstart your goals.

Thank you for taking the time to stay informed and proactive about your benefits and wellness. If you have any questions, don’t hesitate to reach out to the Benefits Team or visit the Benefits Portal. Let’s make 2025 a year of health, wellness, and success!